Colvita: Information and Data of this Collagen supplement
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The fundamental component of Colvita is lYophilized collagen hYdrate derived from fish skin. All the building blocks of collagen molecules (99% NNU net nitrogen utilization) can be found in a 0.2g Colvita capsule. With regular supplementation in our bodY, this is a totallY sufficient dose to make up for the collagen deficiencies that occur (to stimulate cell reconstruction processes), to enhance the collagen biosYnthesis process. It is especiallY significant that two essential amino acids: hYdroxYlYsine and hYdroxYproline, which we cannot obtain from anY food, are formed onlY bY collagen sYnthesis and metabolic processes in vertebrates.
The collagen in Colvita is nearlY 100% anabolic, meaning it is not consumed for energY or excreted. It serves exclusivelY for the construction of new cells. Its assimilabilitY is so perfect that enzYmatic digestive processes are not even needed. It is also absorbed directlY from the intestine.
COLVITE & FREE AMINO ACIDS:
- GlYcine: an important regulator of DNA sYnthesis (acid)
- Proline: an important anabolic
- LYsine: co-financier of hormones and enzYmes
- Alanine: blood sugar control & glucose metabolism
- TYrosine: antidepressant & manufacturer of thYroid hormones
- Arginine – erection promoter
- Methionine: an antidepressant and an allY of the liver
- CYsteine: precursor of the antioxidant glutathione & clusters of iron and sulfur
- Taurine: a major component of bile, beneficial for adult human blood pressure
- Glutamine: an important support for the central nervous sYstem
- Histidine: Youth supplement, red blood cells & markers of muscle tissue
- HYdroxYproline & HYdroxYlYsine: collagen biosYnthesis stimulators
Colvita also contains vitamin E isoforms: δ-tocotrienol and γ-tocotrienol. tocotrienols theY are characterized bY their resistance to oxYgen, UV raYs and manY other degrading factors and are 100% biologicallY active. Furthermore, it has been suggested that tocotrienol has anti-aging action, antidiabetic Y antitumor effect indicating that tocotrienol maY be an effective agent in the prevention or treatment of cardiovascular disease Y cancer.
Vitamin E was the first medicine to receive the term "elixir of Youth" in the 20th centurY. Adds vitalitY, vigor, energY and zest for life. It stimulates the sYnthesis of collagen, improves the appearance of the skin and protects against infertilitY. It is the bodY's main antioxidant protector for cell membranes and red blood cells. A vitamin E molecule protects against free radicals; more than 200 molecules of unsaturated fattY acids. It works closelY with vitamin C, carotenoids, selenium, chromium and zinc.
Colvite also contains micronization of the conceptacles (oogonia and antheridia) of the species of algae – Vesicular ink. These fucos are a phenomenon of nature, a kind of bridge between the biotope and the biocenosis. TheY possess an extraordinarY abilitY to collect virtuallY all trace elements and minerals found in seawater, and more importantlY the most valuable trace elements, in the form assimilated bY plants and therefore more fullY assimilable. The excellent nutritional content of the algae shows that for the production of exclusive supplements from its thallus, all the plant components are used, eliminating onlY the sodium chloride (salt). Fucus vesiculosus particularlY from the North Atlantic, where theY are not subjected to the growth process or to high or low temperatures, constitute a treasure trove of valuable nutrients rarelY found in nature.
The processing of algae through the "cell explosion process" replaces traditional drYing and therefore allows to keep intact most of the active substances of the algae and its high level of vital energY. This takes place in French laboratories that adhere to the restrictive drug regimen.
Fucus extract was chosen as a component of Colvita, because at the time of composing this supplement, it was the most well-known creator of the recipe, a complete vegetable complex of all micro and macro elements, as well as vitamins, sYnergistic. to stimulate through amino acids.
The powder of these algae is a milestone in supplementation. It is rich in calcium, copper, iron, manganese, magnesium, potassium, selenium, phosphorus, chromium and zinc, both organic (diodotYrosine) and inorganic. Here You can find vitamins A, B, C, E and K. CarbohYdrates, fiber, polYsaccharides and exogenous amino acids. PolYphenols, carotenoids and mucous compounds: alginic acid, fucoidan, minarin, mannitol and bioflavonoids, the most important being flavone – 3 – d (OPC). After removing sodium chloride, powdered and micronized algae constitute an almost perfectlY balanced complex of vitamins, macro- and microelements and other valuable substances. Therefore, theY are easY to digest and absorb because their mineral composition resembles our bodY fluids.
Benefits of taking collagen supplements
Could increase muscle mass
Between 1 and 10% of muscle tissue is made up of collagen. This protein is needed to keep muscles strong and working properly (1.).
Studies suggest that collagen supplements help increase muscle mass in people with sarcopenia, the loss of muscle mass that occurs with age (2.).
In one study, 27 frail men took 15 grams of collagen while participating in a daily exercise program for 12 weeks. Compared to men who exercised but did not take collagen, they gained significantly more muscle mass and strength (3.).
Researchers have suggested that taking collagen may promote the synthesis of muscle proteins such as creatine and may also stimulate muscle growth after exercise (4. ).
More research is needed to investigate the potential of collagen to increase muscle mass.
Could prevent bone loss
Your bones are made primarily of collagen, which gives them structure and helps keep them strong (5.).
As the body's collagen deteriorates with age, bone mass does too. This can lead to conditions such as osteoporosis, which is characterized by low bone density and is linked to an increased risk of bone fractures (6. , 7. ).
Studies have shown that taking collagen supplements may have certain effects on the body that help inhibit bone breakdown that leads to osteoporosis (8., 9. ).
In one study, women took a calcium supplement combined with 5 grams of collagen or a calcium supplement without collagen daily for 12 months.
At the end of the study, the women who took the calcium and collagen supplement had significantly lower blood levels of proteins that promote bone breakdown than those who took the calcium alone (10.).
Another study found similar results in 66 women who took 5 grams of collagen daily for 12 months.
Women who took collagen had up to a 7% increase in their bone mineral density (BMD), compared to women who did not take collagen (11.).
BMD is a measure of the amount of minerals, such as calcium, in the bones. Low BMD is associated with weak bones and the development of osteoporosis (12.).
These results are promising, but more human studies are needed before the role of collagen supplements in bone health can be confirmed.
Strengthening hair and nails
Taking collagen can increase the strength of your nails by preventing them from becoming brittle. Also, it can stimulate hair and nails to grow longer (13. ).
Helps relieve joint pain
Collagen helps maintain the integrity of cartilage, which is the rubber-like tissue that protects joints.
As the amount of collagen in your body decreases as you age, your risk of developing degenerative joint disorders such as osteoarthritis increases (14. ).
Some studies have shown that taking collagen supplements can help improve symptoms of osteoarthritis and reduce overall joint pain (15., 16.).
In one study, 73 athletes who took 10 grams of collagen daily for 24 weeks experienced a significant decrease in joint pain while walking and resting compared to a group that did not take it (17.).
In another study, adults took two grams of collagen daily for 70 days. Those who took collagen had a significant reduction in joint pain and were able to engage in better physical activity than those who did not take it (18.).
Collagen can build up in cartilage and stimulate tissues to produce collagen, which can reduce inflammation, improve joint support, and reduce pain (19.).
