Skip to content

How Collagen Helps Relieve Some Of The Symptoms Of Menopause.

Cómo Colvita ayuda a aliviar algunos de los síntomas de la menopausia.

It is the time in a woman's life when her periods finally stop and her body undergoes changes that will no longer allow her to become pregnant. This is a natural occurrence that normally occurs in women between 45 and 55 years of age.

Menopause is complete when you have not had a period for a year, which is called postmenopause.

SYMPTOM

Symptoms vary from woman to woman and can last 5 years or more. In some women the symptoms may be worse than in others.

The first thing that happens is that the periods begin to change, being able to appear more or less frequently. This situation can last from one to three years before they cease completely.

Common symptoms of menopause include:

  • Less frequent menstrual periods that eventually stop.
  • Strong or fast heartbeat.
  • Hot flashes, usually worse during the first and second year.
  • cold sweats.
  • Skin aging.
  • Trouble sleeping (insomnia).

Other symptoms of menopause may include:

  • Decreased sexual interest; possibly decreased response to sexual stimulation
  • Headaches
  • Mood changes, including irritability, depression, and anxiety
  • leaking urine
  • Vaginal dryness and painful intercourse
  • vaginal infections
  • joint pain
  • Irregular heartbeat (palpitations)

PREVENTION

As menopause (climaterium) is not a disease, but is part of the natural aging process of women, prevention in the strict sense is not possible. However, with a healthy lifestyle they can alleviate to some extent the possible discomfort of menopause.

Diet changes:

  • Avoid caffeine, alcohol, and spicy foods.
  • Consume soy foods as it contains estrogen.
  • Get enough calcium and vitamin D from food and vitamin supplements. colvite

Exercise and relaxation techniques:

  • Get lots of exercise.
  • Do pelvic floor strengthening (or Kegel) exercises daily. These strengthen the muscles of the vagina and pelvis.
  • Practice slow, deep breaths each time a hot flash begins. Trying to take 6 breaths per minute.
  • Try yoga, tai chi, or meditation.

other tips

  • Dress in light, layered clothing.
  • Stay sexually active.
  • Use water-based lubricants during sexual intercourse.

MENOPAUSE AND COLLAGEN

During the first 5 years of menopause there is a 30% decrease in collagen. The lack of collagen is not limited to the organic tissue of the skin. The main symptoms of collagen deficiency are weakness, joint and muscle pain, mental and physical fatigue, and a general lack of energy. During this period, the bones become brittle (osteoporosis) and the joints and muscles weaken.

However, these phenomena can be counteracted with Colvita ®.

Supplements Catalog

The goal of food supplements, also called dietary or nutritional supplements, is to provide nutrients that may not be consumed in sufficient quantities through the diet.

Food supplements can be vitamins, minerals, amino acids, fatty acids and other substances.

Colvita: Capsulas Colágeno Liofilizado + Algas con Magnesio + Vitamina E
Vendor: Colway
Colvita: Freeze-Dried Collagen Capsules + Algae with Magnesium and Zinc + Vitamin E
Regular price
From Dhs. 404.00
Regular price
Sale price
From Dhs. 404.00
SynbioCol: Live symbiotic
Vendor: Colway
SynbioCol: Live symbiotic
Regular price
Dhs. 425.00
Regular price
Sale price
Dhs. 425.00
Lunacol: Lunasina + Lisozina + Beta-glucanos | 60 caps
Vendor: Colway
Lunacol: Lunasin + Lysozine + Beta-glucans
Regular price
Dhs. 411.00
Regular price
Dhs. 365.00
Sale price
Dhs. 411.00
Axanta: Astaxantina + Piperina + Complex vitaminas B | 60 caps
Vendor: Colway
Axanta: Astaxantina + Piperina + Complex vitaminas B
Regular price
Dhs. 404.00
Regular price
Sale price
Dhs. 404.00
FungiCol: El mejor suplemento antioxidante y antienvejecimiento
Vendor: Colway
FungiCol: The best mushroom supplement with antioxidant and anti-aging effect
Regular price
Dhs. 366.00
Regular price
Sale price
Dhs. 366.00
Colgenium:  Prolina (PRP) aislado del calostro + VIT B6
Vendor: Colway
Colgenium: Proline (PRP) isolated from colostrum + VIT B6
Regular price
Dhs. 292.00
Regular price
Sale price
Dhs. 292.00
Babycol: Xilitol + Vit C, D, K + Colágeno para Niños - Masticable y Agradable Sabor
Vendor: Colway
Babycol: Xylitol + Vit C, D, K + Collagen for Kids - Chewable and Pleasant Taste
Regular price
Dhs. 150.00
Regular price
Dhs. 0.00
Sale price
Dhs. 150.00
DetoCol: Xyilitol + Vit C, D, K + Colágeno | 90 Caps
Vendor: Colway
DetoCol | Supporting a detox and anti-parasitic diet
Regular price
Dhs. 184.00
Regular price
Sale price
Dhs. 184.00
VITAMINA C-OLWAY | Pura Vitamina C
Vendor: Colway
Natural Vitamin C Pills for Collagen Production and Boosting Immunity
Regular price
Dhs. 175.00
Regular price
Sale price
Dhs. 175.00
Yguá Moringa Biodinámica
Vendor: Yguá
Yguá Biodynamic Moringa
Regular price
From Dhs. 54.00
Regular price
Sale price
From Dhs. 54.00
Vitamina C de Rosa Mosqueta con Colágeno Bio-Activo
Vendor: Colway
Rosehip Vitamin C with Bio-Active Collagen
Regular price
Dhs. 332.00
Regular price
Sale price
Dhs. 332.00

The latest from our blog

Visit our blog to always be up to date with the latest in the world of supplements!
Close
Edit Option
Close
Notify Me
is added to your shopping cart.
Close
Compare
Product SKU Description Collection Availability Product Type Other Details
Close
Close
Login
My Cart (0)

Before you leave

Take advantage of our First Purchase discount!

10% discount

Enter the code below at checkout to get your First Order discount

SAVE10

Continue buying
Recommendation 6